Laura Tilt
Laura has been passionate about microbes and the gut for nearly 10 years, sparked by her focus on gastroenterology during her time in clinical practice. She is an experienced dietitian, health writer, and a regular columnist for Women’s Health Magazine. With over 15 years of experience in nutrition, Laura is passionate about helping people understand the connection between food and health, bridging the gap between what we eat and what happens in our bodies. You can find her on social media @nutritilty, where she shares practical tips for eating healthy amid the everyday challenges of parenting and sleep deprivation.
