Billions of friendly live & active bacteria
One powerful liquid solution
Happy people. Happy guts.
94% feel the difference in 12 weeks or less
Discover why thousands of people are choosing to start their day with our powerful solution.
The brilliance of friendly live bacteria, bottled.
Our unique liquid solution is designed to support your one-of-a-kind microbiome.
- Billions of friendly live bacteria in every shot
- Live, active and ready to thrive
- Backed by over 15 years of scientific research
- Lay the foundation for a balanced healthy lifestyle
1
Shake bottle
2
Pour 70ml
3
Enjoy your shot
4
Wait 10 mins
Dairy Free
Gluten Free
Vegan
No Artificial Colours
Do something for you, every single morning
Follow these simple steps every morning (before you eat or drink anything) to help Symprove get to work quickly.
Start your journey here and save 20%
Whether you have ongoing gut issues or want to build a healthier lifestyle from the gut up - 94% of people who try Symprove for 12 weeks tell us they feel the difference.
What could the UK's No.1 gut supplement do for you?
Recommended by experts. Loved by customers.
Our unique liquid solution has been developed and tested by leading scientists and dieticians.
juices and digestive enzymes.
Head of Pharmaceutics at UCL School of Pharmacy
Registered Dietitian
Gastroenterology Dietitian
What goes into our powerful solution?
Billions of live friendly bacteria
Unlike with other supplements, our friendly bacteria aren't in a freeze-dried state when you take them. By suspending them in our patented liquid solution, they remain metabolically active all the way from bottle to shot to colon.
Clever gluten free grains
By using germinated barley extract to ferment our bacteria, we've prepared them for the highly acidic environment as they pass through your stomach. With nearly 100% arriving in your gut alive and active.
The wonders of water
Just like us, friendly bacteria need water to live. Our unique liquid solution enables us to keep our friendly bacteria alive and active - especially when taken on an empty stomach.
The healthcare experts' choice
If you work in healthcare, head over to our dedicated professional area to discover the clinical research and educational resources that make Symprove the UK's most recommended gut supplement by Health Care Professionals.
Ask us anything
Explore our most frequently asked questions, chat with the team or try out our clever chat bot.
To keep things as simple as possible – we offer a choice of two subscriptions. With both our subscriptions you’ll pay the same amount, on the same date every 4 weeks.
Our rolling subscription: This is a great way to try Symprove. You can control your delivery dates, skip a delivery, change flavours, and cancel anytime.
Our loyalty subscription: This is the cheapest way to take Symprove (saving you up £120 a year) and perfect for those who want to commit to their gut health long term. In your online account you can still manage delivery dates, change flavours and pause deliveries.
One-off and 12 week packs: We also sell individual monthly packs and 12 week starter packs. These non-subscription packs are more expensive, but useful for those who want to try Symprove without subscribing.
We recommend trying Symprove for at least 3 months - 94% feel the difference within this time.
It’s easy to make changes directly in your online account. Or call us on 01252 413600 or email support@symprove.com and we can sort it for you.
Symprove contains billions of live and active bacteria, which means it could be described as a probiotic, but due to regulations that term can’t be used for bacteria products.
We recommend including Symprove in your daily routine. It’s all about being consistent and taking it in the same way every day.
We know that 94% of our customers feel a difference within three months. What difference exactly and how long it takes depends on your gut microbiome. We are all unique!
We also know Symprove works best when complementing a healthy lifestyle. So, when you start Symprove it’s a good time to think about your diet, exercise, sleep, and stress management. These are all linked to gut health too!
If you want to support your gut microbiome, Symprove is for you!
It works best when complementing a healthy lifestyle. So, when you start Symprove it’s a good time to think about your diet, exercise, sleep, and stress management. These are all linked to gut health too!
Get in touch with our Customer Care Team if you have any questions.
For the UK mainland, we deliver within 48 hours (if you order by 4pm, if not we'll deliver a day later), 7 days a week.
We also deliver on bank holiday excluding Christmas and Easter. For the Channel Islands, we deliver within 48 hours and for Northern Ireland it's within 2-5 working days (excluding bank holidays).
For those with a subscription we make sure we deliver every 28 days so you don't run out.
We don’t deliver subscriptions overseas, but the good news is we can ship single packs to most countries. And our friendly bacteria are fine to travel.
Simply email us at support@symprove.com
We‘ll then send you a quote and details of how to pay.
Tip #1
Take 10 mins out!
Always take your morning shot of Symprove on an empty stomach – then leave 10 minutes before you eat and drink. Time for a spot of yoga or meditation?
Tip #2
Give it 12 weeks
Caring for your gut is a lifelong act of self-care. We recommend trying Symprove for a minimum of 12 weeks and after that you might become one of the many people who go on to take it for life.
