Wondering what to rustle up for a gut-loving dinner that both you and your microbes will enjoy? Look no further as we’ve pulled together some of our favourite dishes from our food experts.
Smokey 3-Bean Chilli 
Lizzie uses a mix of three beans for a dual protein and fibre addition to her comforting smokey chilli.
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Vegan Mac and Cheese with Crispy Kale 
Emma Hatcher swaps a baked breadcrumb crust for green, crispy kale meaning this macaroni cheese can be on the table in 20 minutes tops.
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Tomato, Courgette and Ricotta Tart 
A wonderfully easy back-to-school recipe that’s perfect for a quick weeknight dinner.
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Keralan Fish Curry with Cardamom Rice 
Lizzie King shares her recipe for a bowl of steaming, fragrant rice with ladles of aromatic curry.
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Simple Veggie Stir Fry 
Deliciously Ella’s speedy noodle stir fry makes the perfect midweek dinner.
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Chicken and Veg Traybake with Basil Pesto 
An easy, vibrant, no-fuss dinner that can be prepped in advance for minimal effort on the night.
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Easy Mushroom Risotto 
This risotto from Deliciously Ella is hearty, full of flavour and super simple too, plus it’s great for supper with friends and family as everyone loves risotto.
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Smokey Aubergine, Pine Nut and Cherry Tomato Salad 
A Middle Eastern inspired salad that’s ideal for sharing with family and friends.
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Still feeling hungry? Find all our gut-loving recipes here.
