gastritis-and-gut-health
Gut basics

How does gastritis affect your gut health?

Gastritis involves inflammation of your stomach lining – and some underlying causes can affect your gut health. Learn about the effects and treatments here.
lactobacillus-rhamnosus
Gut basics

Is Lactobacillus rhamnosus a ‘good’ microbe? Benefits and side effects

Here, we outline the potential health benefits of probiotic supplements containing Lactobacillus rhamnosus – from dental health to weight loss.
lactobacillus-acidophilus
Gut basics

Lactobacillus acidophilus: Health benefits and more

Here, we investigate the probiotic bacteria Lactobacillus acidophilus. We explore research into its health benefits and describe any risks.
Hydrogen breath test: What, how and why
Gut basics

Hydrogen breath test: What, how and why

The hydrogen breath test helps diagnose certain gut issues. In this article, we describe why doctors use it and how it works.
stomach-cramps-and-diarrhea
Gut basics

How to treat stomach cramps and diarrhoea

Find out what’s causing your diarrhoea and stomach cramps – and learn about the treatments, medications and lifestyle changes that can help.
Can you really ‘boost’ your immune system?
Gut basics

Can you really ‘boost’ your immune system?

In this article, we’ll dive into the details and explain how to support your immune health naturally.
What is SIBO, and what are the symptoms?
Gut basics

What is SIBO, and what are the symptoms?

Small intestinal bacterial overgrowth (SIBO) is an excess of bacteria in your small intestine. Here, we explain the symptoms, causes and more.
immediate-constipation-relief-at-home
Gut basics

How to quickly relieve constipation at home

Constipation is a common, uncomfortable issue. Thankfully, there are simple ways to get things moving. Here, learn 14 strategies to try at home.
probiotic-supplements
Gut basics

How can probiotic supplements improve your health?

Probiotics can support gut health and aspects of women’s health, and help with diarrhoea and respiratory infections. Here, find tips for choosing and more.