Gut Science

Settling an upset stomach can be as simple as staying hydrated and eating bland foods. In this article, we explore other home remedies and what to avoid.

Here, you’ll learn some of the ways that probiotics might support female health, including gut, bone and vaginal health.

Probiotics can help ease IBS symptoms for many people. Find out which probiotics work for specific symptoms and what else can help manage IBS.

Here, we describe how prebiotics are different from probiotics. We also explore where to find them, if they offer health benefits and more.

Why is gut health so important, and how can you boost yours? Here, we answer these questions and describe the signs of an unhealthy gut.

IBS flare-ups can cause stomach pain, bloating and bowel issues. Here, learn to manage IBS attacks with medication and diet and lifestyle strategies.

Learn which foods and drinks help ease bloating – and which to avoid. Some work quickly, while others offer long-term relief.

Learn what 'gut health' means and why it’s important. You’ll also learn about signs of poor gut health and ways to support your gut.

Probiotics can help with bloating, but it’s important to understand which are backed by scientific evidence. Learn more, and discover what else to try.