Gut Science

Constipation is a common, uncomfortable issue. Thankfully, there are simple ways to get things moving. Here, learn 14 strategies to try at home.

Probiotics can support gut health and aspects of women’s health, and help with diarrhoea and respiratory infections. Here, find tips for choosing and more.

Although constipation in pregnancy can be uncomfortable, it won’t harm the baby. Learn more about lifestyle changes and medications that can help.

Settling an upset stomach can be as simple as staying hydrated and eating bland foods. In this article, we explore other home remedies and what to avoid.

Here, you’ll learn some of the ways that probiotics might support female health, including gut, bone and vaginal health.

Probiotics can help ease IBS symptoms for many people. Find out which probiotics work for specific symptoms and what else can help manage IBS.

Here, we describe how prebiotics are different from probiotics. We also explore where to find them, if they offer health benefits and more.

Why is gut health so important, and how can you boost yours? Here, we answer these questions and describe the signs of an unhealthy gut.

IBS flare-ups can cause stomach pain, bloating and bowel issues. Here, learn to manage IBS attacks with medication and diet and lifestyle strategies.