lactobacillus-rhamnosus
Gut basics

Is Lactobacillus rhamnosus a ‘good’ microbe? Benefits and side effects

Here, we outline the potential health benefits of probiotic supplements containing Lactobacillus rhamnosus – from dental health to weight loss.
lactobacillus-acidophilus
Gut basics

Lactobacillus acidophilus: Health benefits and more

Here, we investigate the probiotic bacteria Lactobacillus acidophilus. We explore research into its health benefits and describe any risks.
celiac-symptoms-in-females
Gut basics

What are the symptoms of coeliac disease in females?

Coeliac disease causes gut-related symptoms after you eat gluten – but it can also affect periods, pregnancy and fertility in females. Learn more here.
Hydrogen breath test: What, how and why
Gut basics

Hydrogen breath test: What, how and why

The hydrogen breath test helps diagnose certain gut issues. In this article, we describe why doctors use it and how it works.
What is lactose intolerance, and how can you manage it?
Gut basics

What is lactose intolerance, and how can you manage it?

We describe the causes, symptoms and treatments of lactose intolerance. You’ll learn the dos and don’ts of managing it and find delicious, lactose-free recipes.
stomach-cramps-and-diarrhea
Gut basics

How to treat stomach cramps and diarrhoea

Find out what’s causing your diarrhoea and stomach cramps – and learn about the treatments, medications and lifestyle changes that can help.
Can you really ‘boost’ your immune system?
Gut basics

Can you really ‘boost’ your immune system?

In this article, we’ll dive into the details and explain how to support your immune health naturally.
microscopic-colitis
Gut basics

What is microscopic colitis, and how do you treat it?

Microscopic colitis is a kind of inflammatory bowel disease that causes watery, non-bloody diarrhoea. Learn more about its symptoms and treatments here.
What is SIBO, and what are the symptoms?
Gut basics

What is SIBO, and what are the symptoms?

Small intestinal bacterial overgrowth (SIBO) is an excess of bacteria in your small intestine. Here, we explain the symptoms, causes and more.