Gut Science
Gut basics
Why stress can cause diarrhoea and what you can do about it
Your body’s stress response can affect your gut, so stress can result in diarrhoea. Learn about the symptoms, treatments and prevention here.
Gut basics
How can you remedy an upset stomach?
Settling an upset stomach can be as simple as staying hydrated and eating bland foods. In this article, we explore other home remedies and what to avoid.
Gut basics
Can probiotics support women’s health?
Here, you’ll learn some of the ways that probiotics might support female health, including gut, bone and vaginal health.
Gut basics
Which probiotics can help with IBS?
Probiotics can help ease IBS symptoms for many people. Find out which probiotics work for specific symptoms and what else can help manage IBS.
Fact v Fiction
Probiotic vs prebiotic: What’s the difference, and do they work?
Here, we describe how prebiotics are different from probiotics. We also explore where to find them, if they offer health benefits and more.
Gut basics
What is irritable bowel syndrome C and how do you treat it?
Irritable bowel syndrome C is a form of IBS that’s marked by constipation. Learn more about its symptoms, diagnosis and treatment options here.
Gut basics
What causes an IBS attack? Triggers and tips to help
IBS flare-ups can cause stomach pain, bloating and bowel issues. Here, learn to manage IBS attacks with medication and diet and lifestyle strategies.
Gut basics
IBS or IBD? Differences and similarities
Irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) are very different conditions. Here, we explain their symptoms, causes and more.
Fact v Fiction
Are live, friendly bacteria good for your gut health?
Probiotics are live, friendly bacteria and other microbes that can be good for your gut health. Learn how your body may benefit and what to expect.
