Gut Science
Gut basics
Yellow poo: Why it happens and what to do
Here, we cover the many possible causes of yellow poo or diarrhoea, from the harmless to the more serious. Plus, home treatments and when to see a doctor.
Gut basics
Can constipation be a sign of something more serious?
Constipation is unpleasant, but is it ever a cause for concern? Here, we’ll describe some warning signs and what to do if you notice them.
Gut basics
How to quickly relieve constipation at home
Constipation is a common, uncomfortable issue. Thankfully, there are simple ways to get things moving. Here, learn 14 strategies to try at home.
Gut basics
How can probiotic supplements improve your health?
Probiotics can support gut health and aspects of women’s health, and help with diarrhoea and respiratory infections. Here, find tips for choosing and more.
Gut basics
How to manage constipation in pregnancy
Although constipation in pregnancy can be uncomfortable, it won’t harm the baby. Learn more about lifestyle changes and medications that can help.
Gut basics
How often should you poo?
Here, we answer an important question: How often should you poo? We explain what factors influence your bowel movements and when to speak with a doctor.
Gut basics
Why stress can cause diarrhoea and what you can do about it
Your body’s stress response can affect your gut, so stress can result in diarrhoea. Learn about the symptoms, treatments and prevention here.
Gut basics
How can you remedy an upset stomach?
Settling an upset stomach can be as simple as staying hydrated and eating bland foods. In this article, we explore other home remedies and what to avoid.
Gut basics
Can probiotics support women’s health?
Here, you’ll learn some of the ways that probiotics might support female health, including gut, bone and vaginal health.