Gut Science
Gut basics
How does gastritis affect your gut health?
Gastritis involves inflammation of your stomach lining – and some underlying causes can affect your gut health. Learn about the effects and treatments here.
Gut basics
Is Lactobacillus rhamnosus a ‘good’ microbe? Benefits and side effects
Here, we outline the potential health benefits of probiotic supplements containing Lactobacillus rhamnosus – from dental health to weight loss.
Fact v Fiction
Fact v fiction: You don't need grains for fibre
Can you get enough fibre from fruit and vegetables alone? We asked dietitian Laura Tilt for the facts.
Ask the experts: What’s the relationship between stress and IBS?
April is a particularly good time to be asking this question. It’s both IBS Awareness Month and Stress Awareness Month, so I suspect lots of people will be paying even closer attention than usual t...
Gut basics
Lactobacillus acidophilus: Health benefits and more
Here, we investigate the probiotic bacteria Lactobacillus acidophilus. We explore research into its health benefits and describe any risks.
How clock changes affect your gut circadian rhythm and how to stay on track
Your body has a master clock in the brain, known as the suprachiasmatic nucleus (SCN), which runs on a 24-hour light-dark cycle (called your circadian rhythm). But did you know that your gut also f...
Gut basics
What are the symptoms of coeliac disease in females?
Coeliac disease causes gut-related symptoms after you eat gluten – but it can also affect periods, pregnancy and fertility in females. Learn more here.
Gut basics
Hydrogen breath test: What, how and why
The hydrogen breath test helps diagnose certain gut issues. In this article, we describe why doctors use it and how it works.
Ask the experts: What can I do to look after my gut microbiome?
Welcome to the first in our new series where we pose your questions to one of our expert healthcare professionals. First up, Dr Chris George shares his GP-approved tips and tricks for looking after...
