Gut Science
Gut basics
Can you really ‘boost’ your immune system?
In this article, we’ll dive into the details and explain how to support your immune health naturally.
Gut basics
What is microscopic colitis, and how do you treat it?
Microscopic colitis is a kind of inflammatory bowel disease that causes watery, non-bloody diarrhoea. Learn more about its symptoms and treatments here.
Gut basics
What is SIBO, and what are the symptoms?
Small intestinal bacterial overgrowth (SIBO) is an excess of bacteria in your small intestine. Here, we explain the symptoms, causes and more.
Powerful daily habits that your gut will thank you for and the science to make them stick
Make the most of the ‘fresh start’ effect that the new year offers with these daily habits - and learn the science behind how to make them stick.
Gut basics
Yellow poo: Why it happens and what to do
Here, we cover the many possible causes of yellow poo or diarrhoea, from the harmless to the more serious. Plus, home treatments and when to see a doctor.
What’s normal when it comes to diarrhoea? Dr Sarah Jarvis answers your questions
We asked Dr Sarah Jarvis to answer our most common customer questions when it comes to diarrhoea, including what it is, why it happens and ways to help.
Tips & tricks
The definition of constipation and ways to help with Dr Sarah Jarvis
Dr Sarah Jarvis is here to explain exactly what constipation is, the science behind why it happens and share some tips to help you ease the symptoms.
Gut basics
Can constipation be a sign of something more serious?
Constipation is unpleasant, but is it ever a cause for concern? Here, we’ll describe some warning signs and what to do if you notice them.
Gut basics
How to quickly relieve constipation at home
Constipation is a common, uncomfortable issue. Thankfully, there are simple ways to get things moving. Here, learn 14 strategies to try at home.
