loo roll hanging in a bathroom

What’s your poo-sonality?

Are you a scroller or a poo-crastinanor? Find your poo-sonality and what it says about your gut health.
stomach-cramps-and-diarrhea
Gut basics

How to treat stomach cramps and diarrhoea

Find out what’s causing your diarrhoea and stomach cramps – and learn about the treatments, medications and lifestyle changes that can help.
immune-system-booster
Gut basics

Can you really ‘boost’ your immune system?

In this article, we’ll dive into the details and explain how to support your immune health naturally.
microscopic-colitis
Gut basics

What is microscopic colitis, and how do you treat it?

Microscopic colitis is a kind of inflammatory bowel disease that causes watery, non-bloody diarrhoea. Learn more about its symptoms and treatments here.
What is SIBO, and what are the symptoms?
Gut basics

What is SIBO, and what are the symptoms?

Small intestinal bacterial overgrowth (SIBO) is an excess of bacteria in your small intestine. Here, we explain the symptoms, causes and more.
woman journaling while sitting in bed

Powerful daily habits that your gut will thank you for and the science to make them stick

Make the most of the ‘fresh start’ effect that the new year offers with these daily habits - and learn the science behind how to make them stick.
yellow-diarrhea
Gut basics

Yellow poo: Why it happens and what to do

Here, we cover the many possible causes of yellow poo or diarrhoea, from the harmless to the more serious. Plus, home treatments and when to see a doctor.
Dr Sarah Jarvis headshot

What’s normal when it comes to diarrhoea? Dr Sarah Jarvis answers your questions

We asked Dr Sarah Jarvis to answer our most common customer questions when it comes to diarrhoea, including what it is, why it happens and ways to help.
Dr Sarah Jarvis headshot
Tips & tricks

The definition of constipation and ways to help with Dr Sarah Jarvis

Dr Sarah Jarvis is here to explain exactly what constipation is, the science behind why it happens and share some tips to help you ease the symptoms.