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ulcerative-colitis-diet
Gut basics

Ulcerative colitis and diet: What to eat

Learn about the diets that can help with ulcerative colitis – plus what to eat during a flare-up and which foods you may want to limit.
drinking-milk-to-ease-heartburn
Gut basics

Milk for heartburn: What really helps?

Discover how drinking milk could ease heartburn and how to choose the right type of milk. Plus, find other remedies and lifestyle changes that can help.