Gut Science

Probiotics can support gut health and aspects of women’s health, and help with diarrhoea and respiratory infections. Here, find tips for choosing and more.

Although constipation in pregnancy can be uncomfortable, it won’t harm the baby. Learn more about lifestyle changes and medications that can help.

Here, we answer an important question: How often should you poo? We explain what factors influence your bowel movements and when to speak with a doctor.

Your body’s stress response can affect your gut, so stress can result in diarrhoea. Learn about the symptoms, treatments and prevention here.

Settling an upset stomach can be as simple as staying hydrated and eating bland foods. In this article, we explore other home remedies and what to avoid.

Here, you’ll learn some of the ways that probiotics might support female health, including gut, bone and vaginal health.

Probiotics can help ease IBS symptoms for many people. Find out which probiotics work for specific symptoms and what else can help manage IBS.

Here, we describe how prebiotics are different from probiotics. We also explore where to find them, if they offer health benefits and more.

What’s the deal with a chia seed ‘internal shower’ being hailed as the ultimate anti-bloat hack? We asked Dietitian Laura Tilt to get the facts straight around bloating.