Gut Science
Gut basics
Back to Gut Basics: Excess Gas – with Dr Chris George
NHS GP Dr Chris George breaks down why we get excess gas, what it is, and GP-approved ways to help.Excess gas: What is it?Flatulence is passing excess gas out of the back passage from the digestive...
Gut basics
Back to Gut Basics with Dr Chris George
We asked NHS GP Dr Chris George to take us back to gut basics, sharing the science behind common digestive symptoms and his GP-approved ways to tackle them.Digestive symptoms such as bloating, tumm...
Gut basics
6 gut health myths busted
We asked resident Gastroenterology Dietitian Dr Sammie Gill to help bust some common gut-health myths and set the record straight for once and all.
Gluten is bad for you
Unless you have coeliac dis...
Gut basics
Gut Health Glossary by Laura Tilt
Bamboozled by gut health lingo and what it all means? Our gut health glossary, written by dietitian Laura Tilt, will help you make sense of those frequently used gut health words and phrases.
A is ...
Gut basics
Gut Health: Getting Back to Basics - Laura Tilt
Dietitian Laura Tilt gives us the lowdown on common digestive problems and shares her strategies to help support them.
Not only are digestive issues uncomfortable, but they can also really impact ...
Gut basics
So How Does the Gut Actually Work?
If you’ve committed to getting to grips with your gut health this year, a good place to start is by learning exactly how the gut works. We asked dietitian Laura Tilt for the lowdown.
Gut Basics
St...
Gut basics
Back to Gut Health Basics
You guys reading this are more likely than most to be pretty astute when it comes to the importance of gut health and why we need to take care of our glorious gut microbes. But just in case you n...
