Gut Science
Gut microbiome
5 Weird and Wonderful Things About the Gut
Did you know that we’re more bacteria than human? These weird and wonderful facts from our gastroenterology dietitian Dr Sammie Gill will blow your mind. And should be saved for the next pub quiz.
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Gut microbiome
What Your Poo Tells You About Your Gut Health
Checking your poo can tell you a lot about what’s going on in your gut. We asked dietitian Laura Tilt for the lowdown on stool gazing.
A lesson in stool gazing
How often do you check your poo? If g...
Gut microbiome
5 Things a Gut Health Dietitian Does to Look After her Gut Microbiome
Ever wondered what rules a dietitian lives by when looking after their own gut microbiome? We definitely have. Which is why we asked our very own gut-health dietitian Dr Sammie Gill, to share the f...
Gut microbiome
3 reasons why your gut microbiome is important for your health
Did you know that if you look after your gut, you’re (quite literally) looking after you? Gastroenterology Dietitian Dr Sammie Gill shares five reasons why your gut is way more important than you t...
Gut microbiome
7 Questions with... Symprove's Senior Fermentation Scientist, Sasha Atmadjaja
In honour of International Day of Women and Girls in Science, we want to shine a light on our very own Senior Fermentation Scientist and self-proclaimed Mary Poppins of microbes, Sasha Atmadjaja.
H...
Gut microbiome
A healthy gut for a healthy heart
The gut-heart connection refers to the communication that happens between the gut and the heart.
They might seem like an unlikely pair, but studies show that the health of your heart seems to be li...
Gut basics
Back to basics: 5 things you need to know about your gut
Your gut is teeming with microbes – around 40 trillion, in fact.
These microbes include bacteria, viruses, fungi and yeasts. Together, they play a key role in shaping the microbial landscape in you...
Gut microbiome
Women’s Health: Nutritional Needs Over the Lifespan
Registered dietitian Dr Sammie Gill shares the different nutritional needs through the stages of a women’s life, covering recommendations from adulthood, through to pregnancy and menopause.Calcium ...
Gut microbiome
Dietitian Laura Tilt Answers Your Questions
A few weeks ago, we asked you via Instagram and our Facebook community, if you had any questions for dietitian Laura Tilt, and the answer was a big yes. From tips on dealing with bloating after eat...
