Gut Science

Here, we answer an important question: How often should you poo? We explain what factors influence your bowel movements and when to speak with a doctor.

Your body’s stress response can affect your gut, so stress can result in diarrhoea. Learn about the symptoms, treatments and prevention here.

Settling an upset stomach can be as simple as staying hydrated and eating bland foods. In this article, we explore other home remedies and what to avoid.

Here, you’ll learn some of the ways that probiotics might support female health, including gut, bone and vaginal health.

Probiotics can help ease IBS symptoms for many people. Find out which probiotics work for specific symptoms and what else can help manage IBS.

Here, we describe how prebiotics are different from probiotics. We also explore where to find them, if they offer health benefits and more.

What’s the deal with a chia seed ‘internal shower’ being hailed as the ultimate anti-bloat hack? We asked Dietitian Laura Tilt to get the facts straight around bloating.

Irritable bowel syndrome C is a form of IBS that’s marked by constipation. Learn more about its symptoms, diagnosis and treatment options here.

Why is gut health so important, and how can you boost yours? Here, we answer these questions and describe the signs of an unhealthy gut.