Gut Food

A quick way of cooking sprouts on Christmas Day. You can whip up the zingy umami sauce to pour over before so they’re ready to cook on the big day. SERVES 3 - 4 TIME 12 minutes Ingredients 1 table...

Gingerbread has a long history of being eaten on special occasions and the story goes that if you exchanged gingerbread tied with a ribbon, it was a sign of love. These gingerbread are perfect for ...

Lizzie King calls these brownie balls, loaded with nuts, "a chocolate treat that's an energy bomb with so much vitamin and mineral goodness, and so filling."  This recipe whips up a batch of about ...

This hearty, satisfying and downright meaty dish from Deliciously Ella is one for all the plant-based sceptics in your life. This recipe offers a natural alternative to plant-based meat substitutes...

I know the idea of using swede in a pasta sauce is a bit out there, but trust me, it works. Rich and creamy and the perfect partner for lots of herbs and crispy sausage pieces, this cheap and often...

This showstopper of a cake is an absolute belter, perfect for a celebration or just as a little Sunday baking project to share with work colleagues, friends and family. The cake comprises 3 thick l...

This winter warmer is the perfect comforting meal. Roasting the cauliflower to start with brings out the rich flavour and paired with garlic and miso makes this a flavour-packed dish. Soak up with ...

A supply of this in the freezer is just what you need to get through weekends, holidays or half terms with a houseful. This has all the gut loving goodness of live yoghurt, and nuts and seeds with ...

Spice up your meals by making this speedy black bean curry. It’s got plenty of seasonal kale and a kick from the mustard seeds, making it the perfect dish to get home to after a long day.SERVES 4TI...