Gut Science

We asked our resident Dietitian Imogen Wolsey to share some cracking gut facts with us ahead of Christmas. These facts will not only blow your mind but also impress all the family with your knowled...

Despite the fact that pooing is a normal bodily function, over a third of us still find it a taboo subject.We haven’t always felt this way. According to Dr. Barbara Penner, historian and author of ...

Did you know that approximately 70% of your immune system resides within your gut? This includes immune cells, tissues and organs, all located along the long tube known as the digestive tract. This...

In recent years scientists have discovered that hormones play a role in shaping our microbiome, so how does this affect gut health over the female lifecycle? We asked Dietitian Laura Tilt to explai...

Your gut is home to a complex ecosystem of microbes that influence your health. So who are they, and where did they come from? We provide microbes with a place to live, and in turn they help to kee...

Summer is a time of year that offers the chance to break from our usual mode and go with the flow, but as it winds down a myriad of emotions can emerge. Perhaps you’re itching for the new school te...

We know that it’s people’s experience that matters the most, which is why we’re most proud of our 20 years of real-world evidence and 94% of customers recommending us. But if you’re a gut-science g...

Prepare to unlearn everything you thought you knew.Gut health has become a topic of increasing interest in recent years, but despite the emerging new research and studies, there are still many misc...

Your body is home to an awe-inspiring metropolis, your microbiome. It is crucial in digestion, nutrient absorption, and even your immune system. NHS GP Dr Sara Kayat shares her top 3 tips to help y...