Gut Food

These Spiced Chickpea Pastry Parcels are the perfect thing to make for a summer Sunday lunch, or to pack for a picnic for something a little special. With fragrant spices, packed with veggies and c...

Need a quick dinner? These chilli tahini noodles are packed with nine different plants and you’ll have them on the table in under 20 minutes. With crispy, pan-fried tofu for protein, a smooth tahin...

This recipe is specially crafted to follow the low FODMAP guidelines by minimising those ingredients that could be potentially triggering for your gut, which may lead to discomfort. We firmly belie...

As the days are beginning to grow warmer, this spring lunch buddha bowl is the perfect choice for those who fancy a lighter, yet nutritious meal that is bursting with flavour. Made with delicious s...

More and more often, you’ll hear the phrase 'eating a rainbow' in the context of encouraging a healthy diet. Which is all about getting a variety of fruits and vegetables into your daily meals and ...

Looking to get more plants in your diet? This herby cauliflower traybake with garlic tahini yoghurt is the easiest way to get more veg in your life with very little effort, perfect for busy weeks. ...

This is so orangey and spicy with a lovely rich sponge and a light zesty icing, I think you’ll take a shine to it. There is so much fruit and veg packed in here it’s basically a health food in cake...

With a diverse array of more than 20 plants, this delicious and warming chickpea curry is a fantastic way to elevate your daily plant intake. Current research suggests that eating 30 different plan...

Packed with plant protein, these sticky miso tofu bowls with peas, edamame and ginger are nourishing, flavoursome and super easy to make. You can swap the veg around, broccoli, courgettes and other...