Gut Food

This cosy, comforting, veggie-packed minestrone is easy to make, full of flavour and such an easy way to get your five-a-day! The homemade walnut and parsley pesto is the perfect way to finish it, ...

I haven’t been able to stop making these and I don’t think you will either! Gluten-free honey and goat’s cheese teff galettes - the perfect cosy December breakfast, brunch or lunch.I’ve switched up...

Hearty, flavourful and super easy to make, our rich gnocchi bake is packed with goodness and easy on the washing-up! Sweet cherry tomatoes, tangy balsamic, aromatic basil & warming chilli make ...

Comforting but fresh and light, I love the vibrancy of this one pot fix up. A favourite that I riff on and have made since my children were really small to mix up their vegetables and grains. Diver...

If you're anything like us you're craving hearty bowls of comfort food. We've pulled together eleven of our favourite gut-loving recipes, covering breakfast, lunch, dinner and snacks. Packed with t...

My mum makes the best broccoli and stilton soup, bowls steaming on the kitchen table, just when we need them most on a cold, weary Autumn weekend - as if by magic. This is my sort-of ode to the rec...

Enchiladas are so easy to put together for a weekday supper or feast for a few. I created a filling using grated vegetables and lentils to up the fibre and colours, whilst keeping the blanket of to...

Wanting something that's healthy, autumnal, seasonal and delicious? This warm roasted squash salad ticks all the boxes and packs in those all-important plant points. Serves: 4Time: 20 minutes Ingre...

An almost instant bowl of lip-smacking goodness, I love the sour kick against the soft, sweetness of the mushrooms and greens. This is a fresh, restorative soup that is light and bright.Add in some...