Gut Food

Looking for a delicious weekday dinner that's full of plant points, quick to make and something the whole family will enjoy? Look no further than Deliciously Ella's easy mushroom risotto. Serves 4...

Makes 1 loaf 4 tablespoons of hot almond milk, mixed with 2 tablespoons coffee powder 200g plain flour 50g ground almonds 200g coconut sugar 1 teaspoon bicarb 1 teaspoon baking powder Pinch of sea...

  These speedy gluten-free flatbread pizzas are so easy to make and are just as ideal for a quick lunch or a Friday night dinner. Pile them up with your favourite toppings - sweet or savoury – then...

Serves 16 With crunchy nuts, chewy dates and silky chocolate, these chocolate tiffin bars are full of texture as well as totally addictive. They’re the perfect treat to have on hand to feed any hun...

By Emma Hatcher.Every so often, in amongst the December feasting, I crave something fresh, crunchy and zingy. This vibrant salad ticks all of the right boxes. Really easy to put together, it keeps ...

This has all the winter warming feels around it and it’s got plenty of gut nourishing ingredients to have your belly smiling. Salmon is an excellent source of omega 3’s that we need to take in thro...

  Personally, I’ve no time for rock hard caramel on an apple. Having had fixed ‘train-track’ braces for four years I’ve already spent enough time in the dentist chair. Instead, the caramel to accom...

Ingredients (Makes 3-4 pancakes, serves 1-2 people) For the pancakes 1 banana 100ml almond milk 70g oats Coconut oil   For the top 1 tbsp chia seeds (optional) 1 large handful of strawberries (or ...

  As autumn draws in and we focus on keeping our health as strong as possible, it is more crucial than ever to ensure we eat the rainbow. Doing this also means fibre levels are high, which will fee...